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Mountains in Clouds

Awake and Unbound

Crossing the River

Why Awake & Unbound

We are living in extraordinary times where so many people are struggling to make sense of the numerous global challenges. The answers lie not without, but within. In fact, inside you is the most elegant and sophisticated biological wonder on the entire planet, your mind. Unfortunately, in western society, there is little to any instruction on how to actually operate it. So many are caught in the wilderness of the mind, unsure of how to finally free themselves from the struggle and step beyond. 

Awake and Unbound teaches you how to shift your state of consciousness out of struggle and doubt to liberation. Ultimately, liberation comes from surrendering to what is here now and aligning your heartmind to act from the awakened “you” as pure awareness.


Be Unlimited

  • Learn how to drop the struggle

  • Learn to move through life with grace and ease

  • Awaken the light in your heart and discover who you truly are

  • Unlock your true potential

  • Receive personalized meditation guidance and program

  • Receive the guidance from coaches with deep experience in coaching, meditation, the ancient wisdom traditions, and biohacking.

  • Receive guidance and experienced support for tracking your own brainwaves to progress quickly in your meditation practice

  • Receive support for common issues such as sleep, anxiety, stress, burnout and depression.


Work With Us

Through Awake and Unbound, Holly and Stephen partner for an extraordinary team coaching experience uniting ancient wisdom and modern science at its very best. We harness Stephen's deep knowledge of the ancient wisdom traditions including Kriya, Buddhism, Christian mystical, Zen, and astrology and Holly's skills as a trained human potential and awareness meditation coach and scientist to help you discover ultimate calm, peace and joy within--to simply BE UNLIMITED.  

We co-design the program to meet your needs through a combination of weekly or fortnightly sessions with both of us together or individually:

1-1 coaching sessions with Holly or Stephen individually

1-2 coaching sessions with Holly and Stephen together

Image by Greg Rakozy

Interested? Take the next step here...

If Awake and Unbound interests you, the next step is to contact us using the form below. Then schedule a free 30 minute Discovery Call for us to learn more about you and share more about the program.

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Your Guides

As pathfinders themselves, scientist Holly Copeland and mystic Stephen Altair, bring a compelling combination merging science and ancient wisdom with unique feminine and masculine perspectives that help you tap into your own wisdom and innate nature of mind. Together, they help you vanquish obstacles and unlock your true potential with ease and grace.


Stephen Altair

Stephen Altair’s background is varied and eclectic. Stephen co-founded three educational institutions and a health and lifestyle television channel, has published ten books including one top ten best-seller, composed three music albums including a single presented to Nelson Mandela on his inauguration and supports Tibetan refugees educational programs. Stephen has lectured at universities at Bachelor level in Computer Science and Music and at Masters level in Computer Science and given seminars and workshops in New Zealand, Australia, the USA and Japan. He has been a guest speaker at Microsoft conventions on the subject of mindful practice and technologies.

Stephen graduated from Auckland and Otago University with degrees in Education and Business and was Certified as a Counsellor with the Counsellors and Psychotherapists Association of New South Wales in Australia. Stephen is also a trained Vedic astrologer and brings practical insights to the life path energies from a Vedic and Tibetan perspective.

He has been writing and teaching meditation techniques for over 30 years. 

Stephen shares teachings, activations and transmissions from "The Light of Awareness at the Heart" and Light Body Awakening, based on subtle energy meditation and the ancient Dzogchen, Mahamudra and Madhyamaka teachings with deep gratitude to all the lineages and all blessings dedicated to your liberation and to the liberation of all those participating

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