“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” – Nicola Tesla The phone that you...

Several intriguing and affordable tech devices have emerged on the market recently to relieve stress and anxiety. I’m most excited about...

with contributions from Stephen Altair In the last two years, I learned to meditate in a quest to finally calm my perpetually busy and...

June 21, 2020|happiness, mindfulness The key lies within. As a passionate conservationist, I’ve spent much of my life as a scientist...